Achievable Fitness Services

I first started personal training under Wal Martin almost 2 years ago following a fairly traumatic skiing injury to both my knees. I was very dubious at first; however with Wal's encouragement and expertise, I was able to run again, a feat that thought would never occur. As an added bonus, I lost 10kgs in weight and have kept this off, but more than that, I have developed a disciplined approach to exercise and enjoy the sessions, as Wal is firm but fun. This is an approach that suits me and makes sure that the training time is relaxing, as I find it winds me down after a busy day, due to the change of focus. I would recommend Wal to anyone who s seeking to change their lifestyle and needs the discipline of a friendly and affordable personal trainer. The benefits are far reaching in both work and home life where fitness levels enable me to be a far more energetic and upbeat person that I was previously. I also went skiing again this year, another milestone that I thoroughly enjoyed and hope to be able to continue in the years to come.

As part of our Elite Player Development we are always looking for ideas and training methods that will help our athletes to the next level. We have had several of our players conduct programmes with Wal and Achievable Fitness Servies, with great results. The overall strenght development approach that AFS use incorporating functional strength, movement and stability, compliments our end goals and provides our young players with a strength and balance advantage over those that they play against. I have no hesitation in recommending Wal Martin and Achievable Fitness Services.